Dry brushing

The dry brushing technique has been found to have many benefits, it will only take a few minutes each day to this simple method of beauty and health.

In this note we give you some examples of the benefits of dry brushing, such as:

Improves skin quality
Fights cellulite
Supports the lymphatic system
Aids circulation
Eliminates toxins
It also softens, hydrates and tones. How do you do it? Very simple, before bathing, 3 minutes before brushing all the skin (with a special brush for the skin and soft bristles), brush without pressing, avoid the area of ​​the breasts and the areas with cellulite should be brushed for 5 to 10 minutes . It is important that if you do it daily, you rest a week of this technique.

The movements must be Ascending, descending or circular. The routine is from the flat of the hand to the shoulder, from the bottom of the feet to the neck and when finished, you can apply body oil, moisturizing or exfoliating gel and continue with your bath routine.

We share a video of Eugenia Debayle | The Beauty Effect https://bit.ly/2ImnFJ5

-XiC